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EatQODEating (mostly) every other dayBy posting here you are giving permission to reprint your comments in EatQOD publications. Please read our disclaimer |
| It is currently Wed Mar 10, 2010 7:40 pm |
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| Forum | Topics | Posts | Last post | |
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General issues
General questions about eating QOD |
53 |
191 |
Fri Dec 11, 2009 2:02 pm |
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Tips for QOD eating
Problems, suggestions, experiences |
40 |
231 |
Tue Dec 08, 2009 12:04 am |
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QOD Turbo - Mardi Gras - and always having ON day Sundays
Using two OFF days in a row (for example, Mon/Tues) to hasten weight loss and keep Sundays as ON days |
3 |
13 |
Mon Nov 30, 2009 11:53 am |
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Science behind QOD
QOD feeding studies in animals; caloric restriction, other diet studies |
23 |
43 |
Wed Nov 25, 2009 12:42 pm |
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Learning from other weight-loss diets (some QOD, some not)
We don't necessarily recommend these, but it is interesting to learn from what others are doing. |
22 |
43 |
Mon Jan 25, 2010 1:32 am |
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Exercise
Doing exercise while eating QOD |
6 |
7 |
Mon Nov 23, 2009 12:43 pm |
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Foods and recipes
Let's share our recipes and favorite way of preparing low-calorie foods! |
7 |
10 |
Tue Dec 08, 2009 12:03 am |
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Diet Jokes and Quotes
Just to relax and let off some steam (and maybe some fat, too!) |
2 |
2 |
Thu Feb 05, 2009 10:20 am |
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| You can now post again on this forum | 1 |
1 |
Sat Sep 13, 2008 12:00 pm |
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