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| Topics | Author | Replies | Views | Last post | |||
|---|---|---|---|---|---|---|---|
| Binge eating | 1 |
640 |
Fri Dec 11, 2009 2:02 pm |
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| Woops!! Lost six pounds then put it back on | 6 |
747 |
Thu Dec 10, 2009 7:04 pm |
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| Jessi's Intermediate Fasting Journey! | 8 |
1193 |
Tue Dec 01, 2009 10:41 am |
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| Fat loss versus weight loss | 2 |
2659 |
Mon Nov 30, 2009 11:32 am |
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| Back on QOD after a few months break | 1 |
530 |
Mon Nov 30, 2009 11:29 am |
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| Why Is the diet not recommended for people with 25+? | 3 |
4369 |
Sun Oct 11, 2009 2:55 am |
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| Newbie | 1 |
794 |
Thu May 14, 2009 5:34 am |
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| A QOD off day menu using Myoplex protein shakes | 3 |
865 |
Sat May 09, 2009 4:08 pm |
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| 7 WEEKS AND STILL LOSING | 6 |
1482 |
Mon Mar 16, 2009 4:25 am |
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| 6 weeks and going strong | 6 |
1128 |
Tue Mar 03, 2009 5:43 am |
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| Back on QOD after two week break | 5 |
967 |
Sun Feb 22, 2009 8:36 pm |
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| 5 weeks | 1 |
720 |
Wed Feb 18, 2009 9:04 am |
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| 3 weeks gone and loving it still! | 9 |
1326 |
Wed Feb 11, 2009 10:16 am |
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| One month on QOD | 1 |
856 |
Wed Feb 11, 2009 6:40 am |
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| I've Started Today | 3 |
773 |
Sat Jan 31, 2009 5:36 pm |
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| Week Three, 7lb lost total 24 pounds lost so far | 3 |
903 |
Sat Jan 31, 2009 3:45 pm |
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| What to do when you cheat?! | 1 |
706 |
Fri Jan 30, 2009 5:32 pm |
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| I just started! | 2 |
770 |
Wed Jan 28, 2009 6:12 am |
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| Hello | 3 |
797 |
Thu Jan 22, 2009 5:37 pm |
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| Second week 8lb lost Total 17lb so far | 0 |
810 |
Sun Jan 18, 2009 3:18 am |
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| First week 9lbs lost | 0 |
767 |
Sun Jan 11, 2009 6:53 am |
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| The Prodigal Returns | 1 |
965 |
Thu Nov 13, 2008 9:49 pm |
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| QOD eating and IBS-C/slow transit colon issues | 6 |
4702 |
Mon Aug 18, 2008 2:19 pm |
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| QOD while nursing a baby? | 1 |
1941 |
Sat Dec 01, 2007 7:38 pm |
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| Protein? | 0 |
2508 |
Fri Feb 16, 2007 6:35 pm |
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| Question | 0 |
2500 |
Wed Nov 08, 2006 6:45 pm |
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| Weight Gain | 1 |
2794 |
Wed Nov 01, 2006 7:01 pm |
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| New! | 0 |
2500 |
Tue Sep 12, 2006 7:28 pm |
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| Hitting a Weight Loss Plateau | 5 |
3890 |
Fri Sep 08, 2006 11:34 pm |
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| Salt | 5 |
3761 |
Thu Aug 17, 2006 3:12 am |
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| Oprah Magazine article re: QOD | 2 |
3693 |
Fri Jul 28, 2006 1:18 pm |
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| The Women's Day diet versus the book and a proposed QOD menu | 3 |
3535 |
Sat Jul 22, 2006 9:13 am |
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| how to get started | 2 |
3362 |
Sun Jul 16, 2006 10:03 pm |
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| Confused | 7 |
4327 |
Wed Jul 12, 2006 8:06 pm |
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| Counting Protein & Fiber Calories on OFF DAYS | 2 |
2739 |
Fri Jul 07, 2006 10:57 am |
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| Protein Shakes | 1 |
2780 |
Tue Jul 04, 2006 9:13 pm |
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| I'm confused! | 0 |
2761 |
Tue Jul 04, 2006 9:19 am |
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| protein | 1 |
2730 |
Mon Jul 03, 2006 7:57 pm |
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| Can we turn QOD from a diet to a lifestyle? | 11 |
7591 |
Sat Jun 03, 2006 6:20 pm |
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| Eating QOD but not losing any weight | 8 |
6263 |
Sat Jun 03, 2006 6:08 pm |
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| Double OFF days (2 days in a row) | 0 |
2930 |
Sat May 13, 2006 5:53 pm |
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| 3.5#/week too fast? | 2 |
3400 |
Thu May 04, 2006 9:41 am |
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| Supplements | 0 |
2671 |
Thu May 04, 2006 12:14 am |
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| Moderate carb restriction during the ON days; magnesium | 0 |
2814 |
Wed Apr 12, 2006 9:37 pm |
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| B vitamin supplementation | 0 |
4319 |
Mon Mar 13, 2006 3:54 pm |
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| Help! | 3 |
4168 |
Sat Mar 11, 2006 1:21 am |
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| how much water? | 1 |
2874 |
Thu Mar 09, 2006 7:10 pm |
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| protein | 3 |
4650 |
Fri Mar 03, 2006 10:55 pm |
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| exercise--> hGH + T | 1 |
2803 |
Thu Mar 02, 2006 1:26 pm |
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| What kind of difference will it make? | 2 |
3448 |
Tue Feb 14, 2006 4:10 pm |
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