EatQOD

Eating (mostly) every other day

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No new posts Binge eating

exona

1

640

Fri Dec 11, 2009 2:02 pm

EatQOD View the latest post

No new posts Woops!! Lost six pounds then put it back on

Chris

6

747

Thu Dec 10, 2009 7:04 pm

EatQOD View the latest post

No new posts Jessi's Intermediate Fasting Journey!

borndiva

8

1193

Tue Dec 01, 2009 10:41 am

exona View the latest post

No new posts Fat loss versus weight loss

mckonnell

2

2659

Mon Nov 30, 2009 11:32 am

exona View the latest post

No new posts Back on QOD after a few months break

Chris

1

530

Mon Nov 30, 2009 11:29 am

exona View the latest post

No new posts Why Is the diet not recommended for people with 25+?

amylyzz

3

4369

Sun Oct 11, 2009 2:55 am

hangaozu View the latest post

No new posts Newbie

slender

1

794

Thu May 14, 2009 5:34 am

slamina View the latest post

No new posts A QOD off day menu using Myoplex protein shakes

mckonnell

3

865

Sat May 09, 2009 4:08 pm

EatQOD View the latest post

No new posts 7 WEEKS AND STILL LOSING

slamina

6

1482

Mon Mar 16, 2009 4:25 am

slamina View the latest post

No new posts 6 weeks and going strong

slamina

6

1128

Tue Mar 03, 2009 5:43 am

slamina View the latest post

No new posts Back on QOD after two week break

Chris

5

967

Sun Feb 22, 2009 8:36 pm

michelle_sears View the latest post

No new posts 5 weeks

slamina

1

720

Wed Feb 18, 2009 9:04 am

Chris View the latest post

No new posts 3 weeks gone and loving it still!

slamina

9

1326

Wed Feb 11, 2009 10:16 am

EatQOD View the latest post

No new posts One month on QOD

Chris

1

856

Wed Feb 11, 2009 6:40 am

slamina View the latest post

No new posts I've Started Today

hsblinder

3

773

Sat Jan 31, 2009 5:36 pm

hsblinder View the latest post

No new posts Week Three, 7lb lost total 24 pounds lost so far

Chris

3

903

Sat Jan 31, 2009 3:45 pm

Chris View the latest post

No new posts What to do when you cheat?!

michelle_sears

1

706

Fri Jan 30, 2009 5:32 pm

Chris View the latest post

No new posts I just started!

michelle_sears

2

770

Wed Jan 28, 2009 6:12 am

slamina View the latest post

No new posts Hello

slamina

3

797

Thu Jan 22, 2009 5:37 pm

Chris View the latest post

No new posts Second week 8lb lost Total 17lb so far

Chris

0

810

Sun Jan 18, 2009 3:18 am

Chris View the latest post

No new posts First week 9lbs lost

Chris

0

767

Sun Jan 11, 2009 6:53 am

Chris View the latest post

No new posts The Prodigal Returns

Machelle

1

965

Thu Nov 13, 2008 9:49 pm

Machelle View the latest post

No new posts QOD eating and IBS-C/slow transit colon issues

bookyone

6

4702

Mon Aug 18, 2008 2:19 pm

EatQOD View the latest post

No new posts QOD while nursing a baby?

Emilyanne

1

1941

Sat Dec 01, 2007 7:38 pm

EatQOD View the latest post

No new posts Protein?

jlhill4444

0

2508

Fri Feb 16, 2007 6:35 pm

jlhill4444 View the latest post

No new posts Question

Machelle

0

2500

Wed Nov 08, 2006 6:45 pm

Machelle View the latest post

No new posts Weight Gain

Tabicattt

1

2794

Wed Nov 01, 2006 7:01 pm

EatQOD View the latest post

No new posts New!

WhitWhit

0

2500

Tue Sep 12, 2006 7:28 pm

WhitWhit View the latest post

No new posts Hitting a Weight Loss Plateau

DanniC

5

3890

Fri Sep 08, 2006 11:34 pm

DanniC View the latest post

No new posts Salt

LindaBrown

5

3761

Thu Aug 17, 2006 3:12 am

Aussiegran View the latest post

No new posts Oprah Magazine article re: QOD

soundprophet

2

3693

Fri Jul 28, 2006 1:18 pm

EatQOD View the latest post

No new posts The Women's Day diet versus the book and a proposed QOD menu

mckonnell

3

3535

Sat Jul 22, 2006 9:13 am

phyllis collins View the latest post

No new posts how to get started

flaquita120

2

3362

Sun Jul 16, 2006 10:03 pm

flaquita120 View the latest post

No new posts Confused

Mom_of_six

7

4327

Wed Jul 12, 2006 8:06 pm

mckonnell View the latest post

No new posts Counting Protein & Fiber Calories on OFF DAYS

phyllis collins

2

2739

Fri Jul 07, 2006 10:57 am

phyllis collins View the latest post

No new posts Protein Shakes

CanadaCarol

1

2780

Tue Jul 04, 2006 9:13 pm

EatQOD View the latest post

No new posts I'm confused!

romystephens

0

2761

Tue Jul 04, 2006 9:19 am

romystephens View the latest post

No new posts protein

Sunnie26

1

2730

Mon Jul 03, 2006 7:57 pm

EatQOD View the latest post

No new posts Can we turn QOD from a diet to a lifestyle?

Guest

11

7591

Sat Jun 03, 2006 6:20 pm

ljansen View the latest post

No new posts Eating QOD but not losing any weight

Valerie

8

6263

Sat Jun 03, 2006 6:08 pm

soundprophet View the latest post

No new posts Double OFF days (2 days in a row)

EatQOD

0

2930

Sat May 13, 2006 5:53 pm

EatQOD View the latest post

No new posts 3.5#/week too fast?

sledmouth

2

3400

Thu May 04, 2006 9:41 am

sledmouth View the latest post

No new posts Supplements

jtd

0

2671

Thu May 04, 2006 12:14 am

jtd View the latest post

No new posts Moderate carb restriction during the ON days; magnesium

jtd

0

2814

Wed Apr 12, 2006 9:37 pm

jtd View the latest post

No new posts B vitamin supplementation

EatQOD

0

4319

Mon Mar 13, 2006 3:54 pm

EatQOD View the latest post

No new posts Help!

kayleigh

3

4168

Sat Mar 11, 2006 1:21 am

EatQOD View the latest post

No new posts how much water?

rebekah

1

2874

Thu Mar 09, 2006 7:10 pm

EatQOD View the latest post

No new posts protein

tommi_boy

3

4650

Fri Mar 03, 2006 10:55 pm

jtd View the latest post

No new posts exercise--> hGH + T

Bart

1

2803

Thu Mar 02, 2006 1:26 pm

jtd View the latest post

No new posts What kind of difference will it make?

shoaib

2

3448

Tue Feb 14, 2006 4:10 pm

soundprophet View the latest post

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