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Board index - Forum Home Page » EatQOD » QOD Turbo - Mardi Gras - and always having ON day Sundays

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DMSilva
 Post subject: protein powder substitutes?
PostPosted: Fri Sep 21, 2007 9:51 am 
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Joined: Wed Aug 29, 2007 9:29 am
Posts: 1
I really don't care for the protein powder at all. Are there any substitutes that would be acceptable to it for the QOD diet? What about very lean chicken or fish?
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exona
 Post subject: Re: protein powder substitutes?
PostPosted: Mon Nov 30, 2009 11:53 am 
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Joined: Mon Nov 23, 2009 12:23 pm
Posts: 17
cottage cheese is a wonderful protein as well

jay robb protein supplements also are great -tasting, but they're rather expensive.
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Board index - Forum Home Page » EatQOD » QOD Turbo - Mardi Gras - and always having ON day Sundays

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